Men know that there is nothing better than showing off an artist-worthy shade of gold. But getting it requires some basic care and steps.Enjoy a mop and long-lasting tan, after all, you’re going to want to get it this Easter. To achieve a good TAN, you need to prepare and treat your skin during and after sun exposure.
Tips For Tanning
You are ready, your skin is ready for the sun, but this does not mean that you can lie on the beach and start the race towards the perfect tan just like that. If you do not protect your skin with Sunscreen , the only thing you will get is to look like a crab, and then see how your skin flakes, being stained and finally white again. This, not to mention the damage you caused to your skin, which are irreparable.
The sun’s rays are very harmful to the skin, deliberate exposure to the sun, in addition to being able to generate skin cancer, promotes premature aging of the skin and with it, of course, the appearance of wrinkles and spots .
Therefore, when it comes to tanning, we must do so with adequate protection. The more white skin is a need Sunscreen greater, the same as if you have freckles or light hair.
When choosing your sunscreen, make sure that it protects against UVB and UVA rays and that it is resistant to water. Remember that you must apply it 20 minutes before exposing yourself to the sun and reapply it every 1 hour, after a long bath or after drying off with the towel.
Tips After Tanning
The care is not over yet, on the contrary, after exposure to the sun it is essential to give our skin the treatments it needs.
Food has a very important role here again. First of all, drink a lot of water, in order to rehydrate your body and your skin, which tends to dry out after sun exposure.
In addition, the consumption of foods rich in beta-carotene is also essential at this stage, as they help to prolong the tan and keep the skin beautiful. Therefore, do not forget the carrot and orange juices and the vegetables that will help you maintain that golden hue.
Moisturizing the skin after sun is also very important. Try to moisturize your skin every day after showering, with a lotion based on aloe vera, almond oil or wheat germ, which are especially moisturizing. Vitamin E is also essential at this stage, as it prevents premature aging and repairs tissues. After tanning, apply an aloe vera after sun gel , this will hydrate and decongest your skin quickly.